Surge PE Daily workouts · $29/month
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Now Live

PE Class, Delivered Daily.
Built for Homeschool Families.

Surge PE is a monthly membership that puts a real daily workout in your family's hands every single morning — with options for whatever equipment you have. No gym. No schedule. No excuses.

$29 / month · cancel anytime

New workout every day · All fitness levels · Any equipment

Surge PE · Daily Workout
● Live
Today · Monday
Full Body Power
30 min All Levels No Equipment
Yesterday · Sunday
Active Recovery + Mobility
20 min Rest Day Option
No Equipment
Dumbbells
Bands
Full Gym
New workout posted every day
Built for all ages & levels
Works on any device
Created by real coaches
Simple by design

How Surge PE Works

1
📱

Subscribe & Get Access

Join for $29/month and immediately get access to today's workout plus our full back library. Works on any phone, tablet, or computer.

2
🗓️

New Workout, Every Day

A fresh workout posts every single morning. We build the plan — you just show up. Each session is coached, structured, and ready to go.

3

Pick Your Equipment Option

Every workout comes with multiple versions — no equipment, minimal equipment, or full setup. Same workout, same results, different tools.

"We didn't want another YouTube rabbit hole. We wanted a real PE class that showed up every day and actually progressed."

— Courtney Mericle, Co-Founder of Surge Athletics

No excuses

Works With What You Have

Every daily workout includes multiple equipment options. You choose what fits your setup — the workout scales to match.

🏠

No Equipment

Bodyweight only. Zero gear required — just floor space and a little space to move.

  • Bodyweight strength circuits
  • Cardio & conditioning
  • Core & mobility work
  • Plyometrics & agility
🏋️

Minimal Equipment

A set of dumbbells, resistance bands, or a jump rope opens up the full workout experience.

  • Dumbbell strength work
  • Band-assisted movements
  • Jump rope conditioning
  • Balance & stability training
🏟️

Full Setup

Got a home gym or access to a facility? We've got programming that uses every piece of it.

  • Barbell & rack movements
  • Cable & machine options
  • Full athletic programming
  • Sport-specific conditioning

You don't need a gym membership to get a great workout. But if you have one, we'll use it. Surge PE meets your family exactly where you are.

A look inside

Sample Week of Surge PE

Monday
Full Body Power
Push-up variations
Squat to press
Core finisher
No equipment option included
Tuesday
Speed & Agility
Ladder drills
Sprint intervals
Reactive footwork
Backyard friendly
Wednesday
Upper Body Strength
Push / pull balance
Shoulder stability
Grip & carry work
Dumbbell option available
Thursday
Lower Body & Core
Single-leg strength
Hip hinge patterns
Anti-rotation core
Band option included
Friday
Active Recovery & Mobility

Workouts rotate weekly to keep your family progressing — not just going through the motions. Every session builds on the last.

Everything inside

What's Included in Your Membership

📅

Daily New Workout

Fresh programming posted every morning. Never stare at a blank screen wondering what to do for PE again.

🎯

Equipment Options

Every workout includes a no-equipment, minimal equipment, and full-setup version so your family is never stuck.

📚

Full Workout Library

Access to every past workout from day one. Go back to a favorite, repeat a tough week, or let the kids pick their own session.

📈

Progressive Programming

Workouts are designed to build over time. Your kids won't just be active — they'll actually get stronger, faster, and more capable.

👨‍👩‍👧‍👦

Works for the Whole Family

Each session is scalable for different ages and fitness levels — your 10-year-old and your 40-year-old can do the same workout.

💬

Coach-Backed Programming

Every workout is built by real coaches from Surge Athletics — the same gym that trains youth athletes and adults in Colorado.

Is this for you?

Surge PE is built for families like yours if...

You homeschool and want physical education to actually mean something
You don't have a gym membership and don't want one
Your kids are athletes who need to train when they're not at practice
You're tired of cobbling together random YouTube videos for PE
You want your whole family moving together, not just the kids
You want structure that actually progresses — not just movement for movement's sake

If you're nodding — Surge PE was built for your family.

Simple pricing

One Plan. Your Whole Family.

Surge PE Membership
$29
per month · entire family included
New workout posted every single day
No equipment, minimal, and full-setup options on every workout
Full back library — access every past workout
Coach-designed progressive programming
Works for all ages and fitness levels
Access on any device, anytime
Start Your Membership — $29/mo

Cancel anytime. No contracts. No commitment.

Got questions?

Things People Ask Us

Surge PE is built to be scalable for the whole family. Workouts are written so kids as young as 8 can participate, and adults can push as hard as they want. The equipment options mean a 10-year-old and a 40-year-old can do the same session and both get a great workout.

Every single workout includes a fully bodyweight version — no equipment needed, ever. You just need floor space. If you want to add equipment later, the other options are right there waiting for you.

Most workouts run 20–40 minutes. We built them to be realistic for a homeschool schedule — thorough enough to count as a real PE session, short enough to actually happen during a school day.

PE credit requirements vary by state, but Surge PE is structured, progressive physical education — exactly what most homeschool families need to document for portfolio or transcript purposes. We recommend checking your state's specific requirements, but most families use it confidently for PE credit.

After you subscribe, you'll get access to the member area where new workouts are posted every day. It's accessible on any phone, tablet, or computer — no app download required.

Yes — no contracts, no cancellation fees, no awkward phone calls. Cancel anytime directly from your account. We'd rather earn your membership every month than lock you in.

Your family is ready

Real PE. Every Day.
Starting Today.

Stop cobbling together workouts from random videos. For $29 a month your whole family gets structured, progressive, coach-built PE — rain or shine, gym or no gym.

Cancel anytime · All ages & levels · Any equipment