The Mericle Family

The Shop

Journals, coloring books, and guides made for homeschool families — for the inner work and the fun stuff. Digital downloads ship instantly.

Journals

Guided journals for inner work, identity, and athletic performance — for women and young athletes.

The Mindset Shift Journal The SHIFT Project
Journal · Inner Work
The Mindset Shift Journal

30 guided prompts + 30 affirmations to shed limiting beliefs and step into the most empowered version of yourself.

From $17
digital download · $29 print on Amazon
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The Fueled Journal
90-Day · Female Athletes
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Journal · Athletes 13+
The Fueled Journal

A 90-day guided journal for female athletes — daily reflections, body awareness, and an honest space to process performance, food, and identity.

From $17
digital download · $29.99 print on Amazon
The SHIFT Journal The SHIFT
Journal · Women
The SHIFT Journal

A 90-day guided journal for women — daily reflections, nervous system check-ins, and the honest space you've been needing to do the real work.

From $17
digital download · $29.99 print on Amazon
Guides

Practical guides for real-life situations — no perfection required.

Dinner, Done. 20 Meals Under 15 Minutes $9
Digital Guide · Family Meals
Dinner, Done. 20 Meals Under 15 Minutes

20 real meals ready in 15 minutes or less, organized by category — bowls, wraps, breakfast-style, and snacks. A paleo swap is built into every single one.

$9
instant digital download
Dine Smart Guide $27
Digital Guide
Dine Smart

Eat out at 50+ restaurant chains without the guilt or guesswork. Insider tips for confident, healthy choices every time — no tracking required.

$27
instant digital download
15 Minutes to Fuel $17
Digital Guide · Athletes
15 Minutes to Fuel

30+ simple athlete meals organized by nutrition rung — all under 15 minutes. With Parental Shortcut Notes on every recipe. Perfect for busy homeschool families.

$17
instant digital download
The Surge Performance Ladder $47
Digital Guide · Athletes
The Surge Performance Ladder

A 5-rung system for serious athletes — hydration, base nutrition, pre-performance, intra-workout fueling, and recovery. Build from the ground up.

$47
instant digital download
Fuel Her Ebook $27
Digital Ebook · Teen Athletes
Fuel Her

A 7-chapter beginner's guide to food, energy, and understanding your body — for teen female athletes and the moms who love them.

$27
instant digital download
Coloring Books

Fun, creative coloring books for homeschool families — coming soon.

Coming Soon
Coming Soon
Coloring Book
Coloring Book

A new coloring book from The Mericle Family — coming soon. Check back or follow @themericlefamily for the launch.

Coming Soon
Available Soon
Coming Soon
Coming Soon
Coloring Book
Coloring Book

Another exciting coloring book from The Mericle Family is on its way. Follow along at @themericlefamily to be the first to know.

Coming Soon
Available Soon
Best Value

The Athlete Fuel Bundle

Three of our most popular guides together — Dine Smart, Surge Performance Ladder & 15 Min to Fuel — for one low price.

Dine Smart Performance Ladder 15 Min to Fuel
$47

Dine Smart · Performance Ladder · 15 Min to Fuel · Save $44

See the Bundle →
Your First $500 From Home
Our Signature Guide

Your First $500 From Home

The honest guide to making your first $500 online as a homeschool family — no experience, no following, no fluff. Clear steps, realistic ideas, and strategies that actually feel doable.

Get the Guide — $17